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BGEA She Matters Week: Healing from the Inside

October 9 @ 8:00 am - 3:00 pm

  1. Morning Walk and Podcast Listen: Living and Walking in the Present Moment on This Morning Walk with Libby and Alex
  2. Webinar, 2pm: How We Heal from Childhood Trauma with Ingrid Edwards and Dr. Venus Evans Winters
  3. Journaling Prompt: How can I create healthier boundaries and cultivate more nourishing connections with those around me?
  4. Today’s Thriving Challenge: Calculate half your body weight and drink that amount in ounces of water

Details

Date:
October 9
Time:
8:00 am - 3:00 pm